So this man got Me thinking or rather  he reminded me of a conversation  that we had last night before we started our zumba class! We had asked Jose how he…

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fitness tae kwon do training zumba

. fitness tae kwon do zumba


So I just thought I would mention that food wise I am still struggling. I feel as if my appetite has increased 10 fold, and quite frankly I seem as…

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Slimmimg World Slimmimng SW tae kwon do zumba