Energy.. if you have it you will move about more, if you move about more you will get fitter, if you get fitter you willl lose weight, if you lose…

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Nutricode Uncategorized

To know me is to  know that I am a great  believer in what we learn in taekwondo is also applicable in life! At our club  match the other day I had…

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business Coaching

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If you are anything like me and have been on a diet, on a healthy eating plan, a regime etc after a while you get tired, of it right? Find…

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fun happiness Nails wraps

I am one, who would always say I like the simple things in life. Sometimes simple things turn out to be the best thing, e.g my iPhone is rather simple…

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